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Sustainable choices, clearly explained.

Frogwise helps families understand what is genuinely sustainable — from parenting and everyday living to products and businesses. We show the evidence, the trade-offs, and why each recommendation earns its place.

The Frogwise Standard

A reason behind every recommendation

We look at materials, durability, repair, waste, energy, labour, transparency, and real-life usefulness — clear criteria and honest trade-offs.

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Elternschaft

What Is Lotus Birth? A Gentle Beginning Beyond the Cord

What is Lotus Birth? Lotus birth—also called umbilical nonseverance —is the practice of leaving the umbilical cord uncut after childbirth, allowing the baby to remain attached to the placenta until the cord naturally…

7 Min. Lesezeit · May 2025

Nachhaltiges Leben

Matratzen aus Naturmaterialien

Die meisten heute verkauften Matratzen bestehen aus petrochemischem Schaumstoff. Hier erfahren Sie, was die Evidenz zu Emissionen, Wärme, Haltbarkeit und dem Ende des Lebenszyklus sagt — und drei Hersteller, die ausschließlich mit pflanzlichen und tierischen Fasern arbeiten.

11 Min. Lesezeit · Aug. 2026

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Essen & Trinken

Every type of sugar, and what it does in your body

A complete guide to the sugars in our food: how each one is built, how the body breaks it down, the health problems linked to each, and the rare cases where sugar genuinely helps.

14 min read · Oct 2026

Essen & Trinken

Every sweetener, rated: from aspartame to allulose

A consumer and maker's guide to every sweetener sold in Europe and the US: what it is made from, how the body handles it, what the latest research says, and a clear good, careful or avoid rating.

16 min read · Oct 2026

Essen & Trinken

Sweet without sugar: dates, fruit, roots and spices

Dates, figs, bananas, apples, sweet potato, carrots, carob, malt, amazake, cinnamon and vanilla: how whole foods deliver sweetness with fibre, minerals and polyphenols, and how to cook with them.

10 min read · Oct 2026

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